Exercise for the Brain and Body
Lace up your walking shoes and join the Ligonier Valley Library staff as we renew our Let's Book program! The American Heart Association suggests walking 20 minutes a day to be heart healthy. Librarians suggest reading 20 minutes a day (or more depending on how good the book is) to be brain healthy. Let's Book encourages everyone to do more of both (just not at the same time)!
2019 Let's Book Program
Thank you to everyone who participated in our Fall 2019 Let's Book program! We had a great time (and great weather) and really great people!
We hope to see you in Fall 2020!
#walkhappy #readhappy #stayhealthy #Letsbook
Walks will be listed here
Participants will meet library staff at the walking destination. For the Ligonier Valley Trail, members are welcome to extend their walk by meeting at the library at 9:45am - this will make the walk closer to 4 miles (the trail is 1.4 from the bridge to the turnaround point).
Walks are held rain or shine - in the event of heavy rain showers or a thunderstorm, the walk will be cancelled.
You must be a registered member of Let's Book to attend the walks. Family and friends are welcome, but will need to stop in the library and fill out a registration form prior to the walk.