Spring is here! Despite the eratic weather we're experiencing, the calendar doesn't lie and we are officially into Spring. What does that mean? It's time to come out of hibernation and start stretching those legs and eyes.
Let's Book will start a new 10-week challenge on Thursday, May 14.
(We originally advertised the start date to be on May 7, but had to postpone it a week.)
Let's Book - Exercise for the brain and the body
"Let's Book" is about encouraging participants to read and to walk every day for optimal health of the mind and body! Participants can set their own goals and walk/read at their own pace.
While you wait for us to post more details on the 10-week program, we suggest that you start breaking in those new walking shoes (or dusting off the old ones) and making sure your reading glasses are ready to go.
"I think that I cannot preserve my health and spirits unless I spend four hours a day at least - and it is commonly more than that - sauntering through the woods and over the hills and fields absolutely free from all worldly engagements." Henry David Thoreau